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1700 CALORIE MEAL PREP [Full recipe] ⁣⁣

Insta @samanne.fit

🔹BREAKFAST🔹

  • French toast w/vanilla protein cream cheese.

🔹LUNCH🔹

  • 2 hard-boiled eggs,
  • 1 cup celery,
  • 1 tablespoon peanut butter,
  • 4oz grape tomato,
  • 1 cup cucumber slices,
  • 1/2 bell pepper,
  • 1oz almonds.

🔹DINNER🔹

  • 6oz chicken breast,
  • 5ish asparagus spears,
  • 2oz mushroom,
  • 1/2 cup rice.

🔹MY SNACKS PER DAY🔹

  • Greek yogurt,
  • 1/2 cup cottage cheese,
  • 350g of watermelon (about 2 cups),
  • a scoop of collagen peptides in a beverage,
  • square organics protein bars!

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