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BAKED ZUCCHINI FRIES

This favorite side dish is packed with flavor! Zucchini sticks crusted and baked in panko, parmesan cheese, oregano, and basil. These baked zucchini sticks are healthy AND delicious!

Ingredients

  • 2-3 zucchini
  • 2 eggs
  • 1 1/2 cup Panko bread crumbs
  • olive oil spray
  • 1/2 tsp Oregano
  • 1/3 cup grated Parmesan cheese
  • 1 tsp garlic salt
  • 1/2 tsp Basil

Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories: 115 kcal

Instructions

Preheat oven to 350. Cut your zucchini ends and then cut in half and then cut into spears. Rinse and let dry.

In a large Ziploc bag, combine Panko bread crumbs, Parmesan cheese, basil, oregano, and garlic salt. Mix.

Whisk eggs in a bowl. Place 5-6 zucchini spears into the eggs making sure they are well coated and then place in the Ziploc bag and shake around until well coated.

Place crusted sticks onto a foil lined cookie sheet. Continue Step 3 until all Zucchini are made and are on the cookie sheet.

Spray with olive oil spray and bake for 16-20 minutes until Panko is golden brown. Serve warm and enjoy with Ranch or Marinara Sauce.

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